I Improved my Core Strength

When my doctor told me I was in danger of developing osteoporosis, I took the advice of a friend and called Faith. With her professional and caring guidance, I improved my core strength with weights and resistance equipment. She devised several workouts I could do at home on the days I didn’t see her, and she always kept me encouraged as I reached my fitness goals. I am 60 years old and have the energy of someone twenty years younger.

I could not have succeeded with her. Thank you, Faith!