After several major surgeries, most personal trainers were hesitant to work with me and would write me off as old and disabled. With Faith, it was completely different. She took her time, listened to my concerns, and understood my limitations. Using the MELT Method with Faith has helped my arthritic hands. But Faith didn’t stop… Read more “Faith Helped my Arthritic Hands”

When my doctor told me I was in danger of developing osteoporosis, I took the advice of a friend and called Faith. With her professional and caring guidance, I improved my core strength with weights and resistance equipment. She devised several workouts I could do at home on the days I didn’t see her, and… Read more “I Improved my Core Strength”